Category: Oral Fixation & Habit
Habit Replacement Therapy for Smoking and Vaping: How It Works
Habit replacement therapy replaces the conditioned smoking or vaping behavior with a safe alternative — addressing the dimension of addiction that nicotine patches and gum completely miss.
Oral Fixation and Smoking: The Psychology of the Hand-to-Mouth Habit
Oral fixation is a distinct addiction separate from nicotine — and the reason most quit attempts fail long-term. Learn the psychology behind smoking’s hand-to-mouth habit and how to permanently replace it.