Why Do You Want to Quit Smoking?
June 24, 2019 by Cindy Smith – 122 CommentsÂ
Have you thought of quitting the bad habit? Have you reflected on why you want to stop?
There are so many reasons, but deciding what will motivate you is up to YOU. The most apparent reasons are money and health! Perhaps you want to live a healthier life and keep your family safe. Maybe it is all of the above!
The truth is, the reason can vary from another person. That is why you should look at your goals! It is the best motivator to stop.
Furthermore, it makes for an excellent entry into your quit journal. Do you know why you want to quit? If not, ask yourself these essential questions:
Once you know why you want to quit, keep reminding yourself of the reasons as to WHY every day. Doing this keeps you motivated to stop for good.
Do you want to feel healthier and look great?
Unsure about the question? Look at the following reasons you can consider to give yourself a motivational pep talk:
By quitting, you will improve your health and feel better. However, are the above reasons the only ones telling you to stop? No? Well, there is more for you to consider!
Do you want to improve your lifestyle?
For starters, you will save money! Alternatively, you can spend more time with family, do a hobby, or catch up on lost work.
Once you stop, you will not have to worry about finding locations that allow you to smoke. Your food will even taste better, and your clothes will smell better, too.
You will smell food, flowers, and other fragrances you have not enjoyed in ages. Even your home and car will not stink like smoke.
Do you want your family to live a better life?
Think about it! You want the best for your family. Therefore, by quitting:
So, make your list today why you want to be smoke-free. Make sure to keep the list where you can see it every day. The best place is where you keep cigarettes to make sure the list keeps you on the right track.
When the urge arises to smoke, look at your list to keep reminding yourself why you want to stop smoking.Â
Start your quit journey with us today.Â
About Us
QuitGo is a global brand that is committed to making the highest quality, safest and healthiest nicotine-free smoking cessation products in order to help individuals overcome their addiction to smoking, calm cravings, reduce stress, anxiety, and improve their quality of life. Â