Did you know...
If you stop smoking, there is still a trace of nicotine present in the body?
With a medical test, you can detect nicotine in your blood, nails, hair, urine, and saliva.
The fact is, whether you smoke cigarettes, use e-cigarettes, or vape, after stopping the chemical remains in the body for a certain period of time. Whether you are a current smoker or you are trying to quit, find out here how long it will stay in your body.
How Long Does the Nicotine Stay in Your Body?
The fact is, after consuming nicotine the body removes around half of the chemical two hours after smoking. Therefore, nicotine has a lifecycle of two hours.
Therefore, what does this mean for you that smoke? It means that the effects of the chemical go away quickly leaving you wanting to smoke another cigarette.
Once the nicotine enters your body, it breaks down into twenty different substances that include:
These by-products eventually extract through your urine. Furthermore, the American Association for Clinical Chemistry says, “It can take up to two weeks for your blood to reach the same levels of Cotinine as someone who is not a smoker.”
One more fact is that it can take several weeks for your urine level to become low. On the other hand, traces of nicotine remains longer in your hair.
Therefore, the more you smoke, the longer the chemical takes to leave your body. What’s more, the length of time to clear your body of nicotine varies from one person to another.
If you are 65 and over, it can stay in the body, longer while women process nicotine quicker than men do when they are on birth control pills.
So How Long Does the Nicotine Withdrawal Last?
To answer the question, it varies from one person to another and depends on how much you smoke. According to studies done in 2010, the results were that people who smoke fewer cigarettes might not have severe symptoms with withdrawal.
The reason is that their body is not as dependent on the chemical, for example, as a person smoking more than five cigarettes a day.
Furthermore, nicotine withdrawal is at its worst a few days to weeks after quitting. The first week is the most difficult but does reduce gradually over time.
The symptoms can be feeling stressed, irritable, depressed,feeling restless, and have trouble sleeping. Other physical symptoms are an increase in appetite.
Now the Big Question: Can You Clear the Body of Nicotine?
Yes, you can by stopping to smoke at least ten days before taking a blood test.
However, if you have quite you can also flush your body quickly with these tips:
· Eat healthy by following a rich diet in antioxidants to help repair your body.
· Drink a lot of water to clean the body of toxins found in cigarettes.
· Do your exercises to get the blood flowing and boost your circulation to release all the waste through sweating.
At QuitGo, we know it is difficult to give up smoking. If you have decided to quit good for you as it is the first step to recovery. Eventually,the nicotine will leave your body, and all depends on how long you have been smoking. However, if you do need a natural way to help with the nicotine withdrawal, try our QuitWTR natural blend to help stop the cravings.
Start your quit journey with us today!
QuitGo is a global brand that is committed to making the highest quality, safest and healthiest nicotine-free smoking cessation products in order to help individuals overcome their addiction to smoking, calm cravings, reduce stress, anxiety, and improve their quality of life.