5 Quit Smoking Tips For Over 50
By Smokers Health Tip’s Editor in chief Jessie Hamilton
Traditional Cigarettes
E-cigs / Vapor
Nicotine / Medication
1. Kick the Nicotine Habit Naturally WITHOUT More Nicotine.
Why Replace Nicotine With More Nicotine? Would you give an alcoholic more drinks to get him to quit? Would you give a dieter more cake and candy to help him lose weight? Of course not! So why would anyone want to put MORE nicotine into their bodies when it’s the nicotine they’re trying to lose their addiction to? To quit smoking, you eventually have to get off the nicotine, and withdrawal from nicotine can be VERY unpleasant. It’s a big reason why even those that are the most committed go back.
2. Why E-Cigs Won’t Work
The latest craze are e-cigs and vaping. They are not for people that truly want to quit smoking. They’re designed for those that want a different way to get their nicotine fix. If they really helped you quit smoking you wouldn’t see an E-cig or Vape shop on every corner selling batteries, filters, nicotine juices, etc. They have to keep people hooked in order to stay in business. Also, as time goes by researchers are finding out that E-Cigs may be just as harmful as real cigarettes!
3. Don't regret the past attempts
If you are still trying to quit, you have not failed. The truth is, people have to make the decision over and over again, every day to stay smoke-free. Fortunately, after the first attempt to quit smoking the percent of failure decreases with each attempt. Conversely, your potential for success increases. Don’t give up! Everyone is different, and there isn’t an exact number of tries before you succeed. You are not a failure if you are on your 10th attempt to quit smoking. We at QuitGo support you and your attempts. It doesn’t matter how many attempts it takes to quit. We are here for you.
4. Discover your trigger points
Triggers are the things that make you want to smoke. These are different for everyone. Some examples may include a stressful situation, going to a birthday party, or smelling cigarette smoke. These are circumstances and feelings you want to try to avoid, or at least plan for, in the first few days and weeks of quitting smoking. The addiction-related changes in the brain caused by nicotine are permanent and remain years after a smoker has quit! This explains why one cigarette can trigger an immediate relapse in an ex-smoker.
5. Use QuitGo - Stop Smoking Aid
Studies show using a stop smoking aid combined with psychological support, from a friend or support group, make you 3x more likely to successfully quit smoking. QuitGo is a global brand that is committed to making the highest quality, safest and healthiest nicotine-free smoking cessation products in order to help individuals overcome their addiction to smoking, calm cravings, reduce stress, anxiety, and improve their quality of life. QuitGo’s innovative, nicotine-free product line is designed to help you stop smoking; and, our toll-free hotline and online communities are there to offer you psychological support along the way. Everything on the QuitGo site is drug-free, nicotine-free, healthy and safe for everyone to use. Even pregnant women and sufferers of COPD now have a way to stop smoking that doesn’t involve putting more nicotine into their bodies.
What users are saying
★★★★★
“I almost gave up but then I tried QuitGo”
This is for serious people who want to quit smoking. When I saw this product, read the reviews, I decided I really want to quit. I’ve been talking to my Dr. about e-cigs. Good he said, but nicotine interrupts your circulation, that’s why I was having pain in my legs. Making a long story short, I know – too late, I decided to make this work for me. I’m happy to say, it does. - John Patric
★★★★★
“Excellent alternative to smoking or vaping”
These are so great and an excellent alternative to smoking cigs and ecigs. I also like that it can be used with patches and doesn't interfere with the nicotine. It's safe and a healthy quit smoking alternative. - Monique Robinson
★★★★★
“I tried everything there is to help quit smoking”
“By far this is the best ‘stop smoking aid’ for smokers over 50. I feel the need to breathe just a little. Time is helping me use QUITGO and overcome my cravings, which is beautiful, but a splash of QUITGO relief spray is the perfect accompaniment of a wonderful life.” — Susan
★★★★★
“Thanks to QuitGo my mom can spend more time with us”
My mom recently quit and was struggling to overcome the addiction so I got her these natural quit cigarettes to help. At first she was not sure if it would help but after she started using it she was extremely happy. Im so glad this QuitGo helped her quit. - Helen Shaw
At QuitGo, we say “it's never too late to Quit Smoking.” Our line of quit smoking aid products is a super multitasker that can replace the habit for any type of smoker — with our Quit Kit support options.
QuitGo Quit Kit is tailor-made for ALL types of smokers.
QuitGo stop smoking aid is safe and natural and was designed to help your body deal with withdrawal systems as you go through the process of quitting as well as to help remove the chemicals and toxins that have built up in your body while you were a smoker. We have put together a group of all natural easy-to-use components that provide an extra line of defense to assist as you become a non-smoker.
NON-ELECTRIC
QUITGO® Inhaler features a non-electric breathable air filter to simulate the smoking experience.
NO TAR & NO NICOTINE
Satisfy your cravings without the harmful effects of smoking, vaping or using other stop smoking methods.
FEELS LIKE A REAL CIGARETTE
Slim, soft and flexible. You can puff on it, flick it or hold it in your mouth anytime you get an urge or a craving to smoke.
RELIEF & RECOVER SPRAY
Keep Cravings Away After Quitting OR to gradually reduce the amount of smoking over time.
NATURAL & NICOTINE-FREE
Essential for Pre & Post-quitting. Use it to stop smoking or gradually smoke less over time.
POWERFUL FORMULA
Made with a blend of herbs to help reduce your cravings calm your stress and help recover your lungs.
Essential Quit Kit™
$169.95 $119.95
Full Quit Kit Package to complete your quit plan
Basic Quit Kit™
$89.95 $59.95
To get started on your Quit Journey
Dual Pack
$54.95 $39.95
Single Inhaler + Relief and Recover Spray
**These statement have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.